MONOPHOBIA Meaning and
Definition
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Monophobia is a noun that refers to an extreme or irrational fear of being alone or having to face solitary situations. It is derived from the Greek words "mono," meaning "one" or "alone," and "phobos," meaning "fear." This term is primarily used in psychology and psychiatry to describe a specific type of phobia or anxiety disorder.
Individuals suffering from monophobia often experience intense anxiety or distress when they find themselves in situations where they are physically or emotionally isolated. These situations can include being alone at home, traveling alone, or feeling isolated socially. The fear is typically not based on rational concerns but rather specific triggers that evoke a sense of vulnerability and helplessness.
Common symptoms of monophobia include panic attacks, rapid heartbeat, excessive sweating, shortness of breath, tremors, and extreme apprehension. The fear of being alone may lead individuals to make constant efforts to avoid solitary situations or constantly seek the presence of others for comfort and reassurance. It can significantly impact one's daily life, relationships, and overall well-being if left untreated.
Treatment for monophobia often involves psychological therapies, such as cognitive-behavioral therapy (CBT), which aims to identify and challenge irrational thoughts and behaviors related to being alone. Additionally, medication and relaxation techniques may be prescribed to manage anxiety symptoms. The goal of treatment is to help individuals regain a sense of control and learn healthier coping mechanisms when facing their fear of isolation.
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Morbid fear of solitude or of being left alone.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
Common Misspellings for MONOPHOBIA
Etymology of MONOPHOBIA
The word "monophobia" is derived from two Greek roots: "mono" (μόνος, mónos), meaning "alone" or "single", and "phobia" (φοβία, phobía), meaning "fear" or "phobia". Thus, etymologically, "monophobia" refers to the fear or anxiety of being alone.
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