Minestrone is a noun that refers to a thick and hearty Italian vegetable-based soup. It is typically made with a rich combination of a wide variety of vegetables, beans, pasta, and sometimes also includes meat or meat-based broth. The name "minestrone" is derived from the Italian word "minestra," which means "soup."
The defining characteristic of minestrone is its abundance of vegetables. Common ingredients include onions, carrots, celery, zucchini, tomatoes, potatoes, cabbage, spinach, and other seasonal vegetables. These vegetables are usually cut into small pieces and sautéed in olive oil or butter before being simmered in broth, which helps to deepen their flavors. The soup is typically flavored with garlic, herbs such as basil, oregano or thyme, and sometimes a hint of tomato paste.
In addition to vegetables, minestrone often contains pasta, rice, or beans, which adds a satisfying and filling element to the dish. Common types of pasta used in minestrone include macaroni, spaghetti, or small shapes like elbow or ditalini. The choice of pasta can vary depending on personal preference or availability.
The resulting soup is known for its thick and substantial consistency, making it a comforting meal, particularly during colder months. It is often garnished with grated cheese, such as Parmesan or Pecorino Romano. Minestrone is a versatile dish as variations can be found across different regions of Italy and can adapt to the ingredients available locally. It is beloved not only for its delicious taste but also for its nutritional value, providing a balance of vegetables, carbohydrates, and often protein.
