MICRO NUTRIENT Meaning and
Definition
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A micronutrient refers to a type of essential nutrient required by organisms in small quantities for proper growth, development, and overall health. Micronutrients are primarily comprised of vitamins and minerals that are vital for various physiological functions within the body. Unlike macronutrients, which are needed in larger quantities, micronutrients are required in trace amounts but play a crucial role in maintaining optimal health.
Micronutrients are classified into two main categories: vitamins and minerals. Vitamins are organic compounds that our bodies cannot produce in sufficient quantities, thus they must be obtained from dietary sources. They are involved in a wide range of metabolic processes that promote growth and regulate bodily functions. Examples of vitamins include vitamin A, vitamin C, vitamin D, and the B-complex vitamins.
On the other hand, minerals are inorganic substances that are found in soil and water, and are absorbed by plants before entering the human food chain. They are essential for the proper functioning of enzymes and proteins, as well as the maintenance of healthy bones, teeth, and blood. Some examples of minerals include calcium, iron, zinc, magnesium, and potassium.
A deficiency or excess of micronutrients can have detrimental effects on the body. For instance, inadequate intake of certain vitamins and minerals can lead to deficiencies, causing conditions such as anemia, weakened immune system, compromised bone health, or impaired cognitive function. Therefore, a balanced diet that incorporates a variety of nutrient-rich foods is essential to ensure an adequate supply of micronutrients for overall well-being.
Common Misspellings for MICRO NUTRIENT
- micronutrient
- micro nutrient
- micronutriente
- micronutrients
- micro nutrients
- nicro nutrient
- kicro nutrient
- jicro nutrient
- mucro nutrient
- mjcro nutrient
- mkcro nutrient
- mocro nutrient
- m9cro nutrient
- m8cro nutrient
- mixro nutrient
- mivro nutrient
- mifro nutrient
- midro nutrient
- miceo nutrient
- micdo nutrient
Etymology of MICRO NUTRIENT
The term "micronutrient" is derived from the combination of the prefix "micro-" meaning small, and the word "nutrient" referring to a substance necessary for growth, development, and maintenance of the body. "Micro-" is derived from the Greek word "mikros" meaning small, while "nutrient" comes from the Latin word "nutriens" meaning nourishing.
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