The spelling of the word "Mannfryd" can be explained using the International Phonetic Alphabet (IPA). The first syllable "Mann" is pronounced as /mæn/, with the vowel sound of "a" as in "cat". The second syllable "fryd" is pronounced as /frɪd/. The vowel sound in "fryd" is the short "i" as in "sit". The combination "fr" is pronounced as "fry", with a slight emphasis on the "y" sound. Therefore "Mannfryd" is pronounced as /mænfrɪd/.