Maharishi Mahesh Yogi was an Indian spiritual leader and the founder of the Transcendental Meditation technique. Born as Mahesh Prasad Varma, he came to be known as Maharishi, meaning "great seer" or "great sage," due to his profound spiritual teachings and teachings on transcendence.
Maharishi developed the Transcendental Meditation technique in the mid-1950s. It is a simple and natural form of meditation, practiced for 20 minutes twice a day with closed eyes, during which the individual reaches a state of deep relaxation and inner stillness. Maharishi believed that regular practice of Transcendental Meditation could lead to increased mental clarity, reduced stress, enhanced creativity, improved health, and greater self-realization.
In addition to spreading the teachings and techniques of Transcendental Meditation, Maharishi Mahesh Yogi established organizations worldwide to facilitate the practice and further his vision of creating world peace through individual and collective transformation. He emphasized the concept of a "Global Country of World Peace," envisioning a world free from conflict and filled with harmony, happiness, and spiritual growth.
Maharishi's teachings were not limited to meditation, as he offered insights into various aspects of life, including education, health, and business, through the application of his principles of consciousness and natural law. He emphasized the importance of aligning individual and collective consciousness with the fundamental principles of the universe to achieve profound personal growth and create peace in society.
Maharishi Mahesh Yogi's impact on the world of spirituality and meditation is significant and enduring. His teachings have inspired millions of individuals worldwide to seek inner peace, personal development, and global harmony through the practice of Transcendental Meditation and adoption of his holistic principles.
