LOVE HANDLES Meaning and
Definition
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Love handles, also known as "muffin top," is a colloquial term used to describe the excess fat or bulges that accumulate around the waist and hips, primarily among individuals who are overweight or have a higher body fat percentage. Love handles manifest as rolls or pockets of fat tissue that protrude from the sides of the lower abdomen, often resembling the handles of a sideways "love" (hence the term). They are commonly observed in both men and women but may be more prominent in individuals with a sedentary lifestyle, unhealthy eating habits, or genetic predisposition.
The accumulation of love handles is typically attributed to factors such as excessive caloric intake, lack of physical activity, hormonal imbalances, or poor metabolism. These fat deposits are composed of subcutaneous fat, which lies directly under the skin, and can be quite resistant to diet and exercise. Love handles are often considered aesthetically undesirable and can lead to self-consciousness and body dissatisfaction in affected individuals.
Reducing love handles generally requires a holistic approach that includes a combination of regular physical exercise, a balanced and nutritious diet, and overall lifestyle changes. Engaging in cardiovascular exercises, such as running or swimming, along with targeted abdominal workouts, can help burn calories and tone the abdominal muscles. Adopting a healthy diet, including reduced refined carbohydrates and added sugars, and increasing intake of fruits, vegetables, and lean proteins, can contribute to overall weight loss and a reduction in love handles over time.
Common Misspellings for LOVE HANDLES
- kove handles
- pove handles
- oove handles
- live handles
- lkve handles
- llve handles
- lpve handles
- l0ve handles
- l9ve handles
- loce handles
- lobe handles
- loge handles
- lofe handles
- lovw handles
- lovs handles
- lovd handles
- lovr handles
- lov4 handles
- lov3 handles
- love gandles
Etymology of LOVE HANDLES
The term "love handles" originated in the late 1960s. The word "love" in this context refers to the fondness or affection people have for these body features. The word "handles" is used metaphorically, comparing those excess fat deposits on the sides of the waist to handles, suggesting that one can hold onto or grip them. It implies a certain endearment towards this body shape, despite it being associated with weight gain.
Idioms with the word LOVE HANDLES
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love handles
"Love handles" refers to excess fat that accumulates on a person's sides or lower back, typically above the hips.
Similar spelling word for LOVE HANDLES
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