Letting oneself go is a colloquial expression that refers to a decrease in personal care, physical appearance, or overall self-discipline. It typically describes a state where an individual neglects or loses control over various aspects of their life due to a lack of motivation, commitment, or concern.
Primarily associated with a decline in physical appearance, letting oneself go often involves neglecting grooming habits, such as disheveled hair, unkempt clothing, or poor hygiene. This can be exhibited through weight gain, lack of exercise, or an overall disheveled appearance. Additionally, it may entail disregarding personal style or fashion choices, leading to a general impression of a sloppy or unkept appearance.
However, the phrase can extend beyond physical appearance and encompass a decline in mental, emotional, or social well-being as well. For instance, letting oneself go may involve neglecting personal goals or ambitions, losing interest in hobbies, isolating oneself from social interactions, or exhibiting a lack of motivation in daily activities.
The reasons for letting oneself go can vary from person to person. It may stem from factors such as depression, low self-esteem, burnout, or simply a temporary state of disillusionment. Regardless, the term typically implies a loss of self-care and an overall lack of improvement or growth in different aspects of life.
In summary, letting oneself go refers to a decline in personal care, physical appearance, or overall discipline, resulting in neglecting various areas of life. It suggests a state of lacking motivation, commitment, or concern, leading to a disheveled appearance and potential deterioration in mental, emotional, and social well-being.
