Lateral Humeral Epicondylitides, also known as tennis elbow or lateral epicondylitis, is a condition characterized by inflammation and irritation of the tendons that attach to the lateral epicondyle of the humerus bone in the elbow. It is a common overuse injury that primarily affects the extensor tendons of the forearm, resulting in pain and tenderness on the outer side of the elbow.
This condition is often caused by repetitive stress or strain on the muscles and tendons of the forearm, particularly due to activities involving repetitive gripping, twisting, or lifting motions. It is commonly associated with sports activities such as tennis, hence the name.
Symptoms of lateral humeral epicondylitides include pain and tenderness on the outer side of the elbow, which may radiate down the forearm. Gripping objects or performing activities such as lifting or twisting can exacerbate the pain. In some cases, weakness in the forearm muscles may also be present.
Treatment for lateral humeral epicondylitides typically involves conservative measures such as rest, activity modification, and the use of nonsteroidal anti-inflammatory drugs (NSAIDs) to alleviate pain and reduce inflammation. Physical therapy exercises, stretching, and strengthening of the forearm muscles may be recommended to promote healing and prevent recurrence. In more severe or persistent cases, other treatment options like corticosteroid injections or, in rare cases, surgery may be considered.
Early intervention and adequate rest are crucial for optimal recovery from lateral humeral epicondylitides. It is also important to identify and address any underlying factors contributing to the condition, such as improper technique or equipment, to prevent future occurrences.
