"Keep feeling inside oneself" refers to the act of retaining or maintaining emotional experiences, thoughts, or sentiments internally without expressing them outwardly to others. It essentially involves an individual's decision to keep their emotions or thoughts hidden, usually due to various reasons such as fear, privacy, insecurity, or simply their personal preference.
This concept encompasses the conscious effort to deliberately withhold or suppress emotions or thoughts from being shared with others, creating a sense of privacy or secrecy in regards to one's inner world. While some individuals may openly express their feelings and thoughts, others may choose to keep them concealed as they navigate their personal or social lives.
Keeping feelings inside oneself can manifest in various ways, such as choosing not to disclose personal experiences or emotions during conversations, refraining from seeking support or advice from others, or maintaining a stoic or reserved demeanor in public. It often requires self-control and restraint to avoid being emotionally expressive and maintain a composed demeanor outwardly.
However, it is worth noting that keeping feelings inside oneself may have both positive and negative implications. On one hand, it can allow individuals to maintain a sense of control and privacy, protecting them from potential judgment or vulnerability. On the other hand, it can lead to feelings of isolation, emotional suppression, or a lack of emotional connectivity with others.
