JOGGING Meaning and
Definition
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Jogging is a low-to-moderate intensity form of exercise that involves running at a slow or steady pace. It is typically performed for the purpose of maintaining or improving physical fitness and stamina. Jogging is a popular form of aerobic exercise which requires the individual to move their feet in a continuous motion, alternating between the left and right foot, in order to propel their body forward.
Jogging is often distinguished from running by its slower pace and is commonly practiced for longer durations. It is typically performed outdoors in open spaces such as parks, roads, or tracks. Joggers may choose to jog alone or in groups, and it can be an individualized form of exercise or a social activity.
The benefits of jogging include improved cardiovascular health, increased endurance, weight management, and overall mental well-being. It is known to strengthen muscles, improve lung capacity, and lower the risk of chronic diseases such as diabetes and heart disease.
Jogging also contributes to stress reduction, as it releases endorphins, the "feel-good" hormones, which can improve mood and reduce anxiety. It is a versatile exercise that can be adapted to various fitness levels and can be easily integrated into a person's daily routine.
It is important to note that before engaging in any physical activity, including jogging, individuals should consult with a healthcare professional, particularly if they have any underlying health conditions or concerns.
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Etymological and pronouncing dictionary of the English language. By Stormonth, James, Phelp, P. H. Published 1874.
Top Common Misspellings for JOGGING *
* The statistics data for these misspellings percentages are collected from over 15,411,110 spell check sessions on www.spellchecker.net from Jan 2010 - Jun 2012.
Other Common Misspellings for JOGGING
Etymology of JOGGING
The word "jogging" originated in the mid-16th century from the English verb "jog", which means "to shake or jolt slightly". Initially, this term was used in relation to machines or mechanical objects. In the late 18th century, "jogging" started to be used in a metaphorical sense to describe a gentle, rhythmic movement or motion.
Later, in the 20th century, specifically around the 1960s, the term "jogging" began to be commonly associated with a form of exercise. This newfound sense referred to a slow or leisurely run at a steady, moderate pace. The popularity of jogging as a recreational activity increased further in the 1970s, as more individuals became interested in physical fitness and maintaining good health.
Idioms with the word JOGGING
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horizontal jogging
The idiom "horizontal jogging" is a euphemism for sexual intercourse or engaging in physical intimacy. It refers to the act of engaging in sexual activity while laying horizontally.
Similar spelling words for JOGGING
Conjugate verb Jogging
CONDITIONAL
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FUTURE
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FUTURE PERFECT
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will have jogged
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PAST
I
jogged
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PAST PERFECT
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had jogged
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PRESENT
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jog
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jog
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PRESENT PERFECT
I
have jogged
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am jogging
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are jogging
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