The word "internalize" is spelled with four syllables, "in-ter-nal-ize" /ɪnˈtərnəˌlaɪz/. The first syllable "in" is a short vowel sound, the second syllable "ter" is a stress syllable pronounced with a short "e" vowel sound, the third syllable "nal" is pronounced with a schwa sound, and the final syllable "ize" is pronounced with a long "i" sound. Internalize, meaning to incorporate or assimilate something within oneself, is commonly used in psychology and self-improvement discussions.
Internalize is a verb that refers to the process of incorporating something, such as beliefs, values, or attitudes, into one's own internal framework or mindset. It involves making something a part of oneself, so that it becomes instinctive or automatic in one's thoughts, feelings, or behavior.
When an individual internalizes an idea or concept, they fully understand and accept it, integrating it into their personal belief system. This means that the idea becomes deeply ingrained and guides their actions and perceptions without conscious effort. For example, when children internalize social norms, they develop an understanding of what is right or wrong in a given situation, leading them to behave accordingly.
Internalization often occurs through a combination of observation, learning, and reflection. It can be influenced by various factors such as upbringing, cultural background, social environment, and personal experiences. The process of internalization relies on repetition and reinforcement, as repeated exposure to certain ideas or behaviors strengthens their internalization.
Internalizing can also refer to the process of experiencing and processing emotions or feelings internally rather than expressing them outwardly. In this context, internalizing emotions involves introspection and self-reflection, allowing individuals to understand and cope with their emotional experiences effectively.
Overall, internalize signifies the absorption and integration of concepts or emotions into one's internal world, resulting in automatic action or emotional response.
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The word internalize originated from the Latin word internus, meaning inner or inside. Internus is derived from the combination of two Latin roots, inter meaning within and nus meaning of or pertaining to. The suffix -ize is a common English word-forming element that denotes to render, make, or cause to be. Hence, internalize can be roughly translated as to make something internal or to incorporate something within oneself.