The phrase "in stride" is often spelled as two separate words, although it can also be written as one word, "instride." The IPA transcription of this word is /ɪn straɪd/, with the primary stress on the second syllable. The word "stride" is pronounced with a long "i" sound, as in "eye," followed by a short "a" sound, as in "apple." This phrase typically means to handle a situation calmly and confidently, without being hindered by obstacles.
"In stride" is an idiomatic expression that is commonly used to describe someone who is able to handle or cope with a difficult situation or setback in a calm and composed manner. When a person takes something “in stride,” it means they accept it without becoming overly upset, stressed, or surprised.
The phrase often carries a connotation of resilience and adaptability. It implies that the individual is not thrown off or discouraged by unexpected events or challenges but instead continues forward without difficulty. They possess the ability to maintain their composure and continue to perform well even in the face of adversity.
Taking something "in stride" also suggests that the person is quick to adjust or adapt to changes in a way that minimizes hindrance or disruption. They have the capacity to swiftly process new information or circumstances and seamlessly integrate them into their ongoing activities or plans.
The expression originates from horse riding. When a rider is in stride with their horse, it means they are moving harmoniously and smoothly together, maximizing efficiency and reducing any potential obstacles. Similarly, individuals who handle situations "in stride" are able to maintain their smooth flow of life, moving forward without getting derailed by unexpected challenges.
The phrase "in stride" has its etymology traced back to Middle English. Specifically, it is derived from the Old English term "stride", which refers to the act of walking or stepping with long or decisive movements. Over time, "in stride" gained figurative usage, indicating someone's ability to handle challenges or difficulties with ease and without being significantly disturbed or delayed. The term "stride" itself has origins in Germanic languages and is related to Old High German and Old Norse equivalents.