The phrase "hits the ground running" means to start something quickly and with great energy. It is spelled using the International Phonetic Alphabet (IPA) as /hɪts ðə graʊnd ˈrʌnɪŋ/. The first syllable is pronounced with a short "i" sound followed by a "t" sound. The second syllable has a voiced "th" sound and a schwa sound. The final syllable starts with a "r" sound followed by a short "u" sound and ends with the "ing" sound, which is represented by the "ɪŋ" symbol in IPA.
To "hit the ground running" is an idiomatic expression that means to start a new task or job with great enthusiasm, energy, and efficiency. This phrase implies that one is able to immediately make progress or begin working effectively without any delay or hesitation.
When someone "hits the ground running," they possess the necessary knowledge, skills, and experience required to adapt quickly to a new situation. This individual is well-prepared and ready to take on new challenges from the very beginning. They demonstrate a high level of competency and are able to tackle tasks or projects without requiring extensive guidance or training.
Additionally, "hitting the ground running" suggests a proactive and results-oriented approach. It implies that the person is able to immediately contribute meaningfully to the team or organization, often making a positive and noticeable impact. By starting off at full speed, this individual sets a strong precedent and sends a message that they are committed to performing at a high level.
Overall, "hitting the ground running" refers to the act of starting something quickly and effectively, demonstrating a proactive and efficient work ethic. This expression emphasizes the ability to swiftly adapt, contribute, and achieve results, and is often used to describe individuals who are highly skilled, motivated, and well-prepared in their field.