Hikikomori is a Japanese term that refers to a socio-cultural phenomenon characterized by long-term withdrawal and social isolation experienced by individuals, primarily young adults. This phenomenon gained recognition in the late 1990s, prevalent in Japan but also observed in other countries. The word hikikomori is derived from two Japanese words: "hiku" meaning "to withdraw" and "komoru" meaning "to seclude oneself."
Hikikomori individuals typically retreat from society, often confining themselves to their rooms or homes for months or even years. They avoid social interactions, including school or work, and typically rely on their family members for support. Hikikomori is more than mere social withdrawal; it involves deep emotional and psychological distress, often associated with anxiety, depression, and low self-esteem.
While experts attribute hikikomori to a combination of individual, family, and societal factors, its exact causes remain debated. Potential contributors include pressure from academic or societal expectations, intense competition, family dysfunction, weak social support networks, and the widespread availability of technology facilitating seclusion.
Recognizing the detrimental effects of hikikomori on individuals and society, efforts have been made to address the issue through counseling, therapy, and support services aimed at reintegration. These interventions aim to provide psychological support, help individuals build social skills, and promote their re-engagement in education or employment, facilitating their recovery and reintegration into society.
Overall, hikikomori reflects a complex and concerning societal issue, highlighting the importance of mental health awareness and the need for holistic approaches to support individuals experiencing social withdrawal and isolation.
