Hempseed is spelled as [hemp-seed] in IPA phonetic transcription. The word is made up of two syllables, with the stress placed on the first syllable, /hemp/. The first syllable is pronounced with the vowel sound /ɛ/, as in "bet", and the second syllable is pronounced with the vowel sound /iː/, as in "seed". Hempseed refers to the small, edible seed of the hemp plant and has gained popularity as a superfood due to its nutritional benefits.
Hempseed refers to the small, edible seeds obtained from the hemp plant, scientifically known as Cannabis sativa. It is a versatile and highly nutritious seed that has been used for various purposes throughout history. Hempseed is typically small and round with a hard outer shell, which is removed to access the edible part.
Nutritionally, hempseed is considered a superfood due to its impressive nutrient profile. It is an excellent source of plant-based protein, containing all essential amino acids required by the human body. Additionally, hempseed is rich in healthy fats, particularly omega-3 and omega-6 fatty acids, which are essential for optimal health. These fatty acids are known to support heart health, brain function, and reduce inflammation. Hempseed is also a good source of fiber, vitamins (such as vitamin E), and minerals (including magnesium, zinc, and iron).
Hempseed has a mild, nutty flavor, and it can be consumed in various ways. It is commonly used as an ingredient in smoothies, granola bars, protein shakes, or sprinkled over salads or yogurt. It can also be pressed to extract oil, which is used as a culinary oil and as an ingredient in skincare products. Furthermore, hempseed can be ground into a flour substitute, which is suitable for baking purposes.
In addition to its nutritional value, hempseed has gained popularity due to its potential health benefits. It is known to support digestion, boost the immune system, promote healthy skin, and contribute to overall well-being.
Fructus cannabis, an oily seed, similar in some respects to linseed, and sometimes used, like the latter, in poultices.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
The word "hempseed" is derived from the Middle English term "hempesēd", which can be further traced back to Old English "hæmpsǣd". "Hemp" itself originated from the Old English word "hænep", originating from Proto-Germanic "hanapiz". The Proto-Germanic term was likely borrowed from the Latin word "cannabis", which is the same plant that hemp is derived from. The Latin word "cannabis" ultimately derives from the Greek word "kannabis". Therefore, the etymology of "hempseed" can be traced through Old and Middle English, back to Proto-Germanic and Latin, and even further to Greek origins.