Helva is a traditional dessert made primarily from ground sesame seeds, sugar, and aromatics. Originating from the Middle East and various parts of the Mediterranean region, it is also known by several other names such as halva, halawa, or halwa. This sweet treat is characterized by its unique texture, which can range from crumbly to dense and fudge-like.
The process of making helva typically involves toasting and grinding sesame seeds into a fine paste. This paste is then combined with sugar syrup, often infused with flavors like rosewater, vanilla, or cocoa powder. The mixture is continuously cooked, stirred, and thickened until the desired consistency is achieved. The resulting helva is rich, sweet, and has a distinct nutty flavor from the sesame seeds.
Helva comes in various forms that differ based on the ingredients used. While the traditional version uses sesame seeds as the main ingredient, there are also variants made with other nuts, such as almonds or pistachios. Additionally, there are variations that incorporate flour, semolina, or tahini (ground sesame paste) as a base. These different versions contribute to the diverse range of helva types found in different cultures.
Helva is often enjoyed as a standalone dessert or paired with tea or coffee. It is commonly served in slices or cut into bite-sized cubes. Its popularity has extended beyond its place of origin, and it can now be found in international markets, making helva a beloved sweet treat globally.
