HBP stands for High Blood Pressure, which is a medical condition characterized by abnormally high levels of force or pressure exerted by the blood against the walls of the arteries. It is also commonly referred to as hypertension. Blood pressure is measured by two numbers - the systolic pressure (the top number) indicates the pressure during heartbeats, while the diastolic pressure (the bottom number) shows the pressure when the heart is at rest between beats. A normal blood pressure reading is around 120/80 mm Hg.
HBP occurs when the force of the blood against the arterial walls is consistently too high. This excess pressure puts a strain on the arteries leading to potential damage to vital organs like the heart, brain, kidneys, and blood vessels. There are two types of HBP: primary (essential) and secondary. Primary HBP refers to high blood pressure with no specific underlying cause, while secondary HBP occurs as a result of an underlying health condition, such as kidney disease, hormonal disorders, or certain medications.
The consequences of untreated or poorly managed HBP can be severe, including an increased risk of heart disease, stroke, heart failure, kidney disease, and vision problems. HBP can often be controlled through lifestyle modifications like adopting a healthy diet, regular physical exercise, maintaining a healthy weight, limiting alcohol consumption, reducing sodium intake, and managing stress levels. In some cases, medication may be prescribed to help lower blood pressure and prevent complications.
Regular monitoring of blood pressure is crucial to detect and manage HBP effectively. It is recommended to consult a healthcare professional for proper diagnosis, treatment, and management of high blood pressure.
