"Hard on the stomach" is an idiomatic phrase used to describe something, such as food or medication, that can cause discomfort, indigestion, or irritation to the stomach. It implies that the substance in question could pose digestive challenges, resulting in various symptoms like bloating, nausea, heartburn, or general gastrointestinal distress.
When referring to food, this phrase suggests that the particular food item may be difficult to digest due to its composition, texture, or ingredients. These foods are often rich in fats, spice, acidity, or are simply heavy and dense, leading to an uncomfortable sensation in the stomach or intestines. Some examples of food typically deemed hard on the stomach include greasy or fried dishes, spicy foods, overly acidic fruits or juices, carbonated beverages, or foods high in fiber.
Regarding medication, "hard on the stomach" typically refers to drugs that have the potential to cause stomach irritation or adverse reactions in the gastrointestinal tract. This could be due to the inherent properties of the medication or the way it is formulated. Some medications known to be hard on the stomach are non-steroidal anti-inflammatory drugs (NSAIDs), certain antibiotics, iron supplements, or strong painkillers.
Overall, the expression "hard on the stomach" conveys the idea that a particular substance has the potential to cause digestive discomfort or upset, suggesting it may not be suitable for individuals with sensitive stomachs or those prone to gastrointestinal issues.
