"Gets out of system" is an idiomatic phrase that refers to the process of eliminating or expelling something from an individual's mind, body, or emotions, typically in relation to a strong feeling, thought, or experience. This expression is often used to describe the act of letting go, moving on, or resolving the lingering effects of a particular situation.
In a psychological sense, "getting something out of one's system" implies releasing or venting any pent-up emotions, frustrations, or desires. It suggests that by expressing oneself or engaging in certain actions, an individual can reduce or alleviate the intensity of their feelings or the impact of a specific event or experience.
The phrase is also commonly used to describe the physical or biological process of eliminating substances or toxins from the body. For example, when recovering from an illness or undergoing a detoxification process, it is said that the body "gets the toxins out of its system" as it naturally eliminates them through various bodily processes such as sweating, urination, or bowel movements.
Overall, "getting something out of one's system" encompasses the idea of purging or freeing oneself from something that has been distressing, bothersome, or lingering. It implies finding closure, relief, or resolution by actively addressing and releasing these thoughts, emotions, or substances from one's being.
