Forefoot refers to the front part of the foot, also known as the anterior region. It is the section of the foot that includes the metatarsal bones, phalanges (toe bones), and associated soft tissues. It is situated between the midfoot and the toes.
The forefoot plays a vital role in maintaining balance and facilitating movement. It is responsible for weight distribution when standing, walking, and running. The metatarsal bones form the framework of the forefoot, supporting the body's weight and absorbing impact. These bones extend from the arch of the foot to the base of the toes.
The forefoot contains five metatarsal bones, numbered one (the largest) to five (the smallest). At the end of each metatarsal bone are the phalanges or toe bones. These bones provide flexibility and aid in pushing off during activities such as running or jumping. The forefoot also contains tendons, ligaments, muscles, nerves, blood vessels, and various soft tissues, which contribute to the foot's overall structure and function.
Proper alignment, strength, and flexibility of the forefoot are crucial for efficient movement and limiting foot-related discomfort or injuries. Various conditions can affect the forefoot, such as bunions, calluses, hammertoes, and metatarsalgia, which can cause pain, inflammation, or deformities in this region. Understanding the anatomy and function of the forefoot is essential for diagnosing and treating these conditions appropriately.
