FMA is an acronym that stands for "Filipino Martial Arts." It refers to a comprehensive and diverse range of traditional and contemporary martial arts styles originating from the Philippines. FMA encompasses various systems of combat techniques, strategies, and tactics, developed and practiced by the indigenous people of the Philippines throughout its history.
FMA emphasizes practicality, efficiency, and versatility in combat, with an emphasis on both armed and unarmed combat. It incorporates a wide array of weapons such as sticks, knives, swords, and improvised weapons, along with empty-hand techniques like striking, grappling, and joint locks.
FMA practitioners are known for their adaptability and ability to seamlessly transition between weapon-based and empty-hand techniques. The art's primary focus is on real-life combat situations, making it suitable for self-defense purposes as well as enhancing physical fitness, mental discipline, and overall well-being.
FMA training methods are typically structured, systematic, and highly technical, emphasizing the development of coordination, speed, reflexes, and precision. It also promotes discipline, respect, and humility among practitioners.
The art's history and techniques can be traced back centuries, rooted in the Filipino cultural heritage and influenced by various external martial arts, including Spanish, Chinese, and Southeast Asian fighting styles. Today, FMA is practiced by martial arts enthusiasts and self-defense practitioners worldwide, both in traditional and modern contexts, as it offers a holistic approach to personal growth and effective combat skills.
