Fistball is a team sport that originated in Europe, commonly played in countries such as Germany, Austria, and Switzerland. It is similar to volleyball; however, instead of using hands, players strike the ball with their closed fist. The objective of the game is for two competing teams to hit the ball over a central net, aiming to ground it on the opponent's side, while preventing it from touching the ground on their own side.
Fistball is played with a rubber ball that is smaller and heavier than a volleyball. The court dimensions are similar to those of a volleyball court, but sometimes with a slightly modified layout. The game is fast-paced and requires agility, hand-eye coordination, and teamwork. It can be played both indoors and outdoors, on various surfaces.
Fistball can be played in different formats, such as traditional or sport fistball. Traditional fistball involves more recreational play, often played on grass or gravel fields, while sport fistball is played in professional leagues and tournaments with strict rules and regulations.
Fistball has its own set of rules, including bounds for ball contact, serving techniques, team rotations, and scoring methods. The game is commonly played in both men's and women's divisions, with different variations concerning the number of players on each team.
Fistball is characterized by the explosive strikes and intense rallies, making it an exciting sport to watch and play. Its roots can be traced back to ancient civilizations, and it continues to be enjoyed by enthusiasts worldwide.
