"Fighting fit" is a commonly used phrase to describe someone who is in good health and physically prepared for any challenge. The word "fighting" in this phrase is pronounced as /ˈfaɪtɪŋ/, with the "f" sound followed by the long "i" sound, and the stress on the first syllable. "Fit" is pronounced as /fɪt/, with a short "i" sound and an unvoiced "f" sound. Together, the phrase is spelled "fighting fit". It originated as a term used by the military to describe soldiers who were physically fit for battle.
"Fighting fit" is a colloquial term that describes an individual who is in excellent physical condition and ready to engage in physical combat or strenuous activities.
The term "fighting fit" implies that a person is well-prepared and fully capable of participating in physical fights or confronting challenging situations. It predominantly connotes a state of being physically fit, robust, and ready for action, enabling an individual to withstand and respond effectively to physical challenges.
To be "fighting fit" means possessing a high level of strength, endurance, agility, and overall good health. It suggests a state of optimal physical fitness characterized by well-toned muscles, a cardiovascular system functioning at its peak, and a high level of energy and vitality.
The term often appears in contexts related to sports, military training, or any situation that demands physical prowess. In these contexts, being "fighting fit" is an essential attribute for success in competitions, combat, or physically demanding tasks. The phrase can also be used metaphorically to describe someone who is mentally resilient and prepared to confront challenging situations head-on.
Overall, "fighting fit" refers to a state where an individual's physical capabilities are at their peak, enabling them to perform at their best level physically, mentally, and emotionally.
The term "fighting fit" originated in the late 19th century, but its etymology is not entirely clear. It is believed to have derived from the word "fit", meaning healthy or in good physical condition, combined with the association of being prepared for combat or physical confrontation. The expression likely evolved from phrases such as "fit to fight" or "fit for fighting", which were used to describe soldiers who were in optimum condition for battle. Over time, "fighting fit" came to mean being physically fit and ready for any challenge or adversity, not just combat situations.