FEEL FULL Meaning and
Definition
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"Feel full" is a commonly used phrase that refers to the sensation of satisfaction and physical satiety experienced after consuming an adequate amount of food or drink. It is the opposite of feeling hungry or having an empty stomach.
When a person feels full, they have the perception that their stomach and digestive system have been sufficiently nourished or filled. In this state, individuals often experience a sense of contentment, comfort, and reduced desires for further eating. The feeling of fullness is typically caused by the expansion of the stomach due to the intake of food or fluids, triggering signals sent from the digestive system to the brain to indicate that the body's energy needs have been met.
Several factors contribute to feeling full, including the volume and density of the food or drink consumed, its nutrient content, and the rate at which it is consumed. Foods with high fiber content, such as fruits, vegetables, and whole grains, tend to create a greater feeling of fullness because they take longer to digest. Similarly, protein-rich foods can promote satiety and extend the feeling of fullness. In contrast, foods high in fat or simple carbohydrates may provide temporary satisfaction but may not lead to long-lasting fullness.
The experience of feeling full varies among individuals and can be influenced by cultural, psychological, and personal factors. It is important to note that feeling full does not necessarily mean that an individual has consumed an optimal or healthy amount of food. Overeating or consuming excessive calories can also lead to a feeling of fullness, but may not be conducive to a balanced diet or overall well-being.
Etymology of FEEL FULL
The etymology of the phrase "feel full" can be understood by examining the origins of its constituent words:
1. "Feel": The word "feel" comes from the Old English word "felan", which means "to touch or perceive". It has cognates in other Germanic languages, such as Old High German "fālen" and Gothic "faljan".
2. "Full": The word "full" originated from the Old English word "full", meaning "completely filled, abundant, or satisfied". This word is related to Old Norse "fyllr" and Old High German "full".
When combined, the phrase "feel full" implies the sense of perceiving or experiencing a state of being completely filled or satisfied after a meal or in general.
