FEEL DOWN Meaning and
Definition
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The phrase "feel down" is an idiom that refers to a state or experience of sadness, depression, low spirits, or a generally negative emotional state. It is commonly used to describe the condition where an individual feels emotionally or mentally low, often characterized by sadness, lethargy, lack of interest or motivation, and pessimism. This term can be used to describe a temporary feeling of sadness or a more chronic condition.
To "feel down" often implies a sense of heaviness or burden, both mentally and physically. It can result from personal disappointments, loss, unfulfilled expectations, relationship issues, stress, or other adverse circumstances. This emotional state can manifest as a decrease in energy levels, loss of confidence, and withdrawal from social interactions.
When one feels down, it is important to recognize and address these emotions for one's well-being. Strategies to cope with feeling down can include seeking support from loved ones or professionals, engaging in self-care practices, such as exercise, getting enough rest, practicing mindfulness, engaging in hobbies, or seeking therapy or counseling.
Ultimately, feeling down is a universal human experience that highlights the importance of acknowledging and addressing our emotions, and seeking help and support when needed, to work towards mental and emotional well-being.
Etymology of FEEL DOWN
The expression "feel down" does not have a specific etymology as it uses common English words in a figurative sense. However, "down" is derived from Middle English "doun", which ultimately comes from Old English "dūne", meaning "hill" or "mound". In the context of emotions, feeling "down" refers to feeling low, sad, or depressed, metaphorically indicating a state of being in a figurative low place or emotionally "below" one's normal state or happiness.
