Pronunciation: [fˈɒls lˈe͡ɪbə] (IPA) 
The correct spelling of the term "false labor" is /fɔls ˈleɪbər/. The word false is spelled with an "e" after the "l" to indicate the pronunciation of the sound /l/ as in "lemon". The word labor is spelled with the British spelling of "our" rather than the American spelling of "or". False labor refers to the term used for contractions that are not strong enough or consistent enough to indicate the beginning of childbirth.
False labor, also known as Braxton Hicks contractions, refers to regular uterine contractions that can occur during the later stages of pregnancy. These contractions are often mistaken for true labor, but unlike true labor contractions, they do not lead to the onset of labor or the gradual dilation and effacement of the cervix.
False labor contractions typically vary in intensity, duration, and frequency, often characterized as a tightening or squeezing sensation in the lower abdomen or pelvic area. However, they usually remain irregular and do not increase in frequency or intensity as true labor does. False labor contractions may also be accompanied by lower back pain or a feeling of pressure in the pelvis.
These contractions serve as a normal physiological preparation for childbirth, as the uterus tones and rehearses for true labor. However, distinguishing false labor from true labor can sometimes be challenging for expectant mothers, especially first-time mothers or those who are unsure of what to expect. It is essential to monitor the contractions closely and look for patterns that can indicate the progression into true labor. If one suspects they may be experiencing false labor, it is recommended to engage in relaxation techniques, change positions, or take a warm bath to alleviate discomfort.
Despite not being the onset of true labor, false labor contractions play a crucial role in the preparation process, allowing women to familiarize themselves with the sensations they are likely to experience during the eventual onset of labor.
The term "false labor" originates from the combination of the Old English word "fals" (meaning deceitful, deceptive, or not genuine) and the Middle English word "labour" (meaning work or effort). The concept of "false labor" refers to the condition during pregnancy in which a woman experiences contractions that mimic true labor but do not result in the birth of the baby. It is called "false" because it deceives or misleads the woman into thinking that she is going into labor when, in fact, there is no progress in the birthing process.
