EXERCISE Meaning and
Definition
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Exercise is the physical or mental activity that is done to keep the body fit, enhance strength, flexibility, or stamina, and promote overall well-being. It is a purposeful movement performed with a repetitive pattern targeting specific muscles or body systems, aiming to improve or preserve health.
In the physical sense, exercise involves various types of activities such as cardiovascular exercises, strength training, stretching, and balance exercises. Cardiovascular exercises, like running or swimming, are designed to increase heart rate and improve cardiovascular endurance. Strength training exercises, such as weightlifting or resistance training, focus on building muscular strength and improving bone density. Stretching exercises aim to enhance flexibility and prevent muscle tightness. Balance exercises promote stability and coordination.
Mentally, exercise is often associated with activities that stimulate cognitive function. This may include puzzles, brain games, or activities that challenge memory and reasoning skills. Engaging in mental exercises helps maintain mental sharpness, improve focus, and reduce the risk of cognitive decline.
Exercise is not limited to physical movements alone but encompasses a wide range of practices that promote mental and emotional well-being. It is often emphasized as an integral part of a healthy lifestyle, as it can help manage weight, reduce the risk of chronic diseases, relieve stress and anxiety, boost mood, improve sleep quality, and enhance overall quality of life.
In summary, exercise refers to intentional physical or mental activities undertaken to enhance physical fitness, mental acuity, and overall well-being.
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• Any labour or exertion of the body to promote health or for amusement; any exertion, as in a profession, business, or employment; practice; application of the mind; a lesson or example for practice.
• To exert; to cause to act in any manner; to train by use; to discipline; to use exertion for amusement, health, or proficiency; to keep employed.
Etymological and pronouncing dictionary of the English language. By Stormonth, James, Phelp, P. H. Published 1874.
Top Common Misspellings for EXERCISE *
* The statistics data for these misspellings percentages are collected from over 15,411,110 spell check sessions on www.spellchecker.net from Jan 2010 - Jun 2012.
Other Common Misspellings for EXERCISE
Etymology of EXERCISE
The word exercise has its roots in Latin. It is derived from the Latin word exercitus, which means disciplined or trained. The word exercitus is a combination of ex (meaning out) and arcere (meaning to keep away or to prevent). In Latin, exercitus was used to refer to a disciplined and trained army. Over time, this word evolved in French and Old English, eventually becoming the modern English word exercise.
Idioms with the word EXERCISE
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exercise sb's mind
To "exercise someone's mind" means to engage or challenge someone intellectually, typically involving mental stimulation or solving complex problems. It implies activities that require mental effort, critical thinking, and ingenuity.
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exercise power over
The idiom "exercise power over" means to actively utilize one's authority or control over someone or something, often to influence or manipulate a situation to one's advantage. It implies the exertion of dominance, control, or supremacy over others.
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exercise (sm or an animal) in
The idiom "exercise (someone or an animal) in" means to engage in physical activity or movement in order to maintain fitness, improve health, or increase physical abilities. It involves participating in activities such as walking, running, swimming, or playing sports to keep the body active and maintain a good level of physical fitness.
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exercise for the reader
The idiom "exercise for the reader" refers to a challenging or thought-provoking task or question given to the reader, typically in a book, article, or problem-solving context. It implies that the task requires active participation, critical thinking, and mental effort from the reader rather than providing a straightforward or easily accessible answer or solution. It is designed to engage and stimulate the reader's intellect or imagination, encouraging them to analyze, ponder, and find their own understanding or resolution.
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exercise (someone) in (something)
The idiom "exercise (someone) in (something)" refers to the act of giving someone practice or training in a particular skill, subject, or activity. It means to engage someone in a specific area, usually to help them improve or become more knowledgeable about it.
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exercise power over (someone or something)
The idiom "exercise power over (someone or something)" means to exert control, influence, or authority over someone or something in a forceful or dominant way. It implies the ability to make decisions, give orders, or enforce one's will over others or a particular situation.
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exercise (someone or an animal) in
The idiom "exercise (someone or an animal) in" means to engage in physical activity in order to improve or maintain the health, fitness, or well-being of that person or animal. It involves performing various forms of physical exercise, such as walking, running, swimming, or playing sports, with the purpose of promoting physical fitness, endurance, and overall health.
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the object of the exercise
The idiom "the object of the exercise" refers to the main goal or purpose of a particular activity or situation. It highlights the intended outcome or reason for engaging in a specific task or program.
Similar spelling words for EXERCISE
- Oxyuriasis,
- exercycle,
- excersise,
- floor-exercise,
- exercice,
- Oxyuriases,
- exercise-induced,
- Exorrhizous,
- exersize,
- exorciser,
- Exaeresis,
- Exerrhosis,
- Exorhizous,
- excruciate,
- exercising,
- exerciser,
- free-exercise,
- exorcism,
- over-exercise,
- excercise,
- excursus,
- Exercised,
- 'exercice,
- post-exercise,
- exercise-related,
- exorcise,
- Exaereseis,
- exorcize,
- Exaereses,
- Exarysis,
- exeresis,
- excurses,
- pre-exercise,
- exorcist,
- Exercises.
Conjugate verb Exercise
CONDITIONAL PERFECT
I
would have exercised
you
would have exercised
he/she/it
would have exercised
we
would have exercised
they
would have exercised
I
would have exercise
you
would have exercise
he/she/it
would have exercise
we
would have exercise
they
would have exercise
CONDITIONAL PERFECT PROGRESSIVE
I
would have been exercising
you
would have been exercising
he/she/it
would have been exercising
we
would have been exercising
they
would have been exercising
CONDITIONAL PRESENT
I
would exercise
you
would exercise
he/she/it
would exercise
we
would exercise
they
would exercise
CONDITIONAL PRESENT PROGRESSIVE
I
would be exercising
you
would be exercising
he/she/it
would be exercising
we
would be exercising
they
would be exercising
FUTURE
I
will exercise
you
will exercise
he/she/it
will exercise
we
will exercise
they
will exercise
FUTURE CONTINUOUS
I
will be exercising
you
will be exercising
he/she/it
will be exercising
we
will be exercising
they
will be exercising
FUTURE PERFECT
I
will have exercised
you
will have exercised
he/she/it
will have exercised
we
will have exercised
they
will have exercised
FUTURE PERFECT CONTINUOUS
I
will have been exercising
you
will have been exercising
he/she/it
will have been exercising
we
will have been exercising
they
will have been exercising
IMPERATIVE
you
exercise
we
let´s exercise
to exercise
PAST CONTINUOUS
I
was exercising
you
were exercising
he/she/it
was exercising
we
were exercising
they
were exercising
PAST PARTICIPLE
exercised
PAST PERFECT
I
had exercised
you
had exercised
he/she/it
had exercised
we
had exercised
they
had exercised
PAST PERFECT CONTINUOUS
I
had been exercising
you
had been exercising
he/she/it
had been exercising
we
had been exercising
they
had been exercising
PRESENT
I
exercise
you
exercise
he/she/it
exercises
we
exercise
they
exercise
PRESENT CONTINUOUS
I
am exercising
you
are exercising
he/she/it
is exercising
we
are exercising
they
are exercising
PRESENT PARTICIPLE
exercising
PRESENT PERFECT
I
have exercised
you
have exercised
he/she/it
has exercised
we
have exercised
they
have exercised
PRESENT PERFECT CONTINUOUS
I
have been exercising
you
have been exercising
he/she/it
has been exercising
we
have been exercising
they
have been exercising
PRESENT SUBJUNCTIVE
he/she/it
exercise
SIMPLE PAST
I
exercised
you
exercised
he/she/it
exercised
we
exercised
they
exercised
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