ENRICHED FOOD Meaning and
Definition
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Enriched food refers to a type of food that has been fortified or supplemented with additional nutrients that are not naturally present in sufficient quantities. These added nutrients aim to enhance the nutritional value of the food and mitigate any deficiencies that may be present in the diet.
Enriched foods typically undergo a process in which essential nutrients are added back to the food after they have been lost during food processing. This is done to replenish nutrients that are lost due to refining or other food processing techniques. Commonly, enriched foods include staples such as bread, rice, pasta, and cereals.
The purpose of enriching foods is to ensure that people have access to adequate levels of essential nutrients, even if their diets may be lacking in certain vitamins or minerals. Typically, the enrichment focuses on nutrients like folic acid, iron, calcium, and various B vitamins, which are crucial for overall health and well-being.
Enriched food plays a vital role in public health, as it helps combat nutritional deficiencies and prevent related diseases. Governments and health organizations often establish regulations and guidelines around the enrichment of certain foods to ensure that the population's dietary needs are met.
It is important to note that enriched food should not be solely relied upon for meeting one's nutritional requirements. A balanced and varied diet consisting of fresh, whole foods remains the best approach to achieving optimal nutrition.
Common Misspellings for ENRICHED FOOD
- wnriched food
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- ebriched food
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- ejriched food
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- enroched food
Etymology of ENRICHED FOOD
The word "enriched" comes from the Old French term "enricheir", which means "to make rich or wealthy". It is derived from the Latin word "arricchire", which has a similar meaning. The word "food" originates from the Old English term "foda", which means "nourishment" or "sustenance". Therefore, "enriched food" refers to food that has been made more nutritious or fortified by the addition of various essential nutrients.
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