Émile Coué (1857-1926) was a French psychologist and pharmacist, best known for his revolutionary theories on self-improvement and auto-suggestion. He developed the method of autosuggestion known as "Couéism", which emphasized the power of positive thinking and affirmations in achieving personal growth and healing.
Coué believed that the subconscious mind has immense influence over our thoughts, feelings, and behaviors. He posited that by using affirmations and consistently repeating positive suggestions, individuals could harness the power of their subconscious to bring about desired changes in their lives. His famous affirmation, "Every day, in every way, I am getting better and better," became a cornerstone of his method.
While primarily applied to mental and physical health, Couéism had broader implications for personal development and goal attainment. Coué believed that by utilizing the power of autosuggestion, individuals could overcome self-limiting beliefs, boost self-confidence, and improve various aspects of their lives, such as relationships, career, and overall well-being.
Coué's ideas gained significant popularity during the early 20th century and had a profound influence on the self-help movement. His method was embraced by countless individuals seeking self-improvement and even received recognition from medical professionals, who acknowledged the psychological and physiological benefits of positive thinking in the healing process.
Emile Coué's contributions to the field of psychology and self-help continue to inspire and influence people seeking personal growth and self-transformation.
