Doing a slow burn refers to a state of simmering anger or frustration that a person gradually builds up over a period of time. In this context, “slow” implies a gradual, controlled, and prolonged process, whereas “burn” metaphorically represents the intense emotions that are being contained within.
When someone is said to be doing a slow burn, it means that they are harboring strong negative feelings, but instead of expressing them immediately, they choose to keep them inwardly. This could be due to various reasons, such as a desire to avoid conflict, maintain composure, or carefully plan a suitable response. As a result, the person may continue to build up anger or frustration over time, leading to a simmering, internal flame that gradually intensifies.
During a slow burn, the person may exhibit subtle signs of their suppressed emotions, such as tense body language, a clenched jaw, or narrowed eyes. Others observing them might notice a subtle change in their behavior, sensing an underlying tension or annoyance. Although the individual may remain composed on the surface, the slow burn implies that they are seething internally, approaching a boiling point.
In conclusion, doing a slow burn refers to the process of silently accumulating anger or frustration over time, often without immediate expression. This term captures the experience of maintaining control while enduring intense negative emotions, until eventually reaching a point where those emotions may manifest in a more noticeable manner.
