Degerminated is an adjective that refers to the process of removing or eliminating germ or germinal content from a substance, particularly grains or seeds. It is derived from the verb "germinate," which means the initial stage of growth when a seed starts to sprout or develop into a new plant.
When a grain or seed is degerminated, the germ or embryo within is removed, either physically or chemically. This is often done to increase the shelf life of food products or to modify their nutritional content. Degermination can involve techniques such as milling, grinding, or treating the grains or seeds with chemicals or heat.
In the food industry, degerminated grains or seeds are commonly used as ingredients in various products like cereals, flours, and oils. The removal of the germ often leads to a longer shelf life since the germ contains oils that may become rancid over time. Additionally, degermination might alter the nutrient composition of the grain or seed, specifically reducing its vitamin and mineral content.
Degerminated grains are regularly found in processed foods as they can be easier to digest and have a milder taste compared to whole grains. However, it is worth noting that degermination also eliminates some valuable nutrients, such as dietary fiber, certain vitamins, and beneficial phytochemicals found in the germ. Therefore, it is important to maintain a balanced diet that includes a variety of food sources to ensure adequate nutrient intake.
