DAILY INTAKE Meaning and
Definition
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Daily intake refers to the amount of a particular substance, such as food, drink, or nutrients, that an individual consumes within a specific timeframe of 24 hours. It is a term commonly used in the context of nutrition and health to describe the quantity or dosage of essential substances, including macronutrients and micronutrients, vitamins, minerals, or other dietary components that are recommended or advised for optimal daily consumption.
The daily intake of nutrients varies depending on factors such as age, sex, weight, physical activity level, and overall health status. Nutritional guidelines or recommended daily allowances (RDA) are often established to provide individuals with guidance on the adequate amount of various nutrients they should consume to maintain good health and prevent deficiencies or excesses.
Monitoring and managing daily intake is important in order to maintain a balanced diet and ensure the body's nutritional needs are met. It helps individuals understand and control their consumption patterns, identify potential deficiencies, or avoid overconsumption that may lead to adverse health effects.
Daily intake can be assessed by tracking the quantity and types of food and beverages consumed, as well as assessing nutritional labels on packaging, which provide information on serving sizes and nutrient content per serving.
In summary, daily intake is the amount of a substance or nutrient that an individual consumes within a 24-hour period and plays a crucial role in maintaining a healthy and balanced diet.
Common Misspellings for DAILY INTAKE
- saily intake
- xaily intake
- caily intake
- faily intake
- raily intake
- eaily intake
- dzily intake
- dsily intake
- dwily intake
- dqily intake
- dauly intake
- dajly intake
- dakly intake
- daoly intake
- da9ly intake
- da8ly intake
- daiky intake
- daipy intake
- daioy intake
- dailt intake
Etymology of DAILY INTAKE
The word "daily" originated from the Late Middle English word "daili", which was derived from the Old English word "dæglic". The word "intake" originated from the Old English word "intacian", meaning "to take in", which is derived from the Latin word "intus", meaning "within" or "inside". In the context of "daily intake", the term refers to the amount or quantity of something that is consumed or taken in on a daily basis.
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