The word "cruciferous" refers to vegetables in the cabbage family, such as broccoli, cauliflower, and kale. Its spelling can be a challenge due to the numerous letters involved. The IPA phonetic transcription for "cruciferous" is /kruːˈsɪfərəs/, which shows the correct pronunciation and breaks down the syllables for better understanding. The word's root "cru" means cross, and along with the Latin word "ferre" (to carry), it forms "crucifer," which is the family of plants that bears cross-shaped flowers, hence the name "cruciferous."
Cruciferous is an adjective that refers to a specific plant family called Brassicaceae, also known as the mustard family or crucifers. This family consists of various plants that typically bear flowers with four petals resembling a cross, hence the name "cruciferous."
Cruciferous vegetables are commonly known for their nutritional value and distinct taste. These vegetables include broccoli, cauliflower, Brussels sprouts, cabbage, kale, turnips, and radishes, among others. They are characterized by their dense and tightly packed leaves or flower buds. Cruciferous vegetables are renowned for their high content of vitamins, minerals, and phytonutrients, making them an essential part of a healthy diet.
The term "cruciferous" is often associated with several health benefits due to the presence of certain compounds such as glucosinolates and isothiocyanates. These compounds are believed to possess antioxidant, anti-inflammatory, and anti-cancer properties. Studies suggest that cruciferous vegetables may aid in reducing the risk of chronic diseases, including heart disease, diabetes, and certain types of cancers.
In culinary contexts, cruciferous vegetables are widely used in various dishes, from salads and stir-fries to soups and roasted sides, providing both flavor and health benefits.
Therefore, "cruciferous" refers to a plant family characterized by four-petal flowers resembling a cross, as well as the vegetables belonging to this family. These vegetables are known for their nutritional value and potential health benefits, making them a valuable addition to a balanced diet.
In bot., pert. to an order of plants, the cruciferae, a having the four petals of the flower in the form of a cross.
Etymological and pronouncing dictionary of the English language. By Stormonth, James, Phelp, P. H. Published 1874.
The word "cruciferous" is derived from the Latin word "crux", meaning "cross", and "ferre", meaning "to bear". It refers to plants that bear cross-shaped flowers, characteristic of the family Brassicaceae (formerly known as Cruciferae). "Cruciferous" describes a group of vegetables such as broccoli, cauliflower, cabbage, and kale, which are members of this family and have distinctive cross-shaped flowers.