COUNTER CONDITIONING Meaning and
Definition
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Counter conditioning is a psychological term that refers to a therapeutic technique aimed at altering an individual's response to a specific stimulus or situation. It involves replacing an undesired response with a desired one through a process of conditioning.
The concept of counter conditioning is rooted in the principles of classical conditioning, which assert that behavior is a result of learned associations between stimuli and responses. In counter conditioning, an individual is exposed to the feared or aversive stimulus while simultaneously experiencing a positive or pleasurable reaction. The goal is to create a new, positive association with the previously negative stimulus.
By repeatedly pairing the feared stimulus with a positive experience, such as relaxation or a pleasant setting, individuals can gradually reduce or eliminate their initial negative response. Over time, counter conditioning promotes the development of new, more adaptive behaviors or emotional responses. For example, a person with a fear of dogs might be gradually exposed to friendly dogs while engaging in relaxation techniques to replace their fear response with relaxation and eventually a positive attitude towards dogs.
Counter conditioning is commonly used in the treatment of phobias, anxiety disorders, and various behavioral issues. It can be implemented through techniques such as systematic desensitization, where individuals are exposed to the feared stimulus in a graded and hierarchical manner, or aversive conditioning, where the undesired behavior is paired with an unpleasant experience to discourage its occurrence.
Overall, counter conditioning is a powerful psychological technique that seeks to recondition individuals' emotions and behaviors through the creation of new, positive associations.
Top Common Misspellings for COUNTER CONDITIONING *
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Etymology of COUNTER CONDITIONING
The term "counter conditioning" originated from the fields of psychology and behaviorism. It is a combination of two words: "counter" and "conditioning".
The word "counter" comes from Latin "contra", meaning "against" or "opposite". In this context, it refers to the idea of opposing or countering an existing response or behavior.
The word "conditioning" derives from the Latin word "conditio", which means "arrangement" or "condition". In psychology, conditioning refers to the process of training or modifying a behavior through repeated association with a stimulus or consequence.
Therefore, "counter conditioning" suggests countering or opposing an existing conditioned response or behavior through the process of conditioning or training with different associations or consequences. It is often used in behavioral therapy to replace an unwanted or maladaptive behavior with a more desirable one.
Similar spelling words for COUNTER CONDITIONING
