COOL DOWN Meaning and
Definition
-
Cool down is a phrasal verb that refers to the act of reducing or moderating one's level of excitement, intensity, or tension, usually after a period of heightened emotions or physical activity. It involves taking steps to calm oneself, regain composure, or lower body temperature.
In a metaphorical sense, cool down can describe the process of reaching a state of emotional tranquility or stability after experiencing anger, frustration, or agitation. It involves consciously choosing to relax, breathe deeply, and let go of negative feelings in order to regain a sense of control and clear-headedness.
On a physical level, cool down refers to engaging in low-intensity exercises or gentle stretching post a vigorous workout or physical exertion. This helps gradually decrease the heart rate, lower body temperature, and prevent the pooling of blood in the muscles, minimizing the risk of post-exercise dizziness or muscle cramps.
Cooling down in the literal sense also involves utilizing methods such as cold showers, applying cold packs, or resting in a cool environment to bring down the body's temperature after exposure to excessive heat, strenuous activity, or a fever. This process assists in preventing overheating, heat exhaustion, or other related health issues.
Overall, cool down entails taking deliberate actions to restore mental and physical equilibrium, ensuring a state of calmness, recovery, and well-being.
Common Misspellings for COOL DOWN
- xool down
- vool down
- fool down
- dool down
- ciol down
- ckol down
- clol down
- cpol down
- c0ol down
- c9ol down
- cokl down
- coll down
- copl down
- co0l down
- co9l down
- cook down
- coop down
- cooo down
- cool doiwn
Etymology of COOL DOWN
The word "cool down" is a phrasal verb that consists of the adjective "cool" and the verb "down". The etymology of "cool" dates back to Old English, where it was spelled "col" and meant "moderately cold, neither warm nor cold". This Old English word is believed to derive from the Proto-Germanic word "kōlaz", which had similar meanings. The verb "cool", meaning to lower the temperature or make something cooler in temperature, emerged around the 15th century.
The use of "cool down" as a figurative expression to refer to the reduction of excitement or intensity can be traced back to the mid-20th century. It likely draws on the association of "cool" with a sense of calmness or lack of emotion, which was popularized in African American Vernacular English during the jazz era.
Idioms with the word COOL DOWN
-
cool down
To calm down or relax after an intense or heated situation.
Similar spelling words for COOL DOWN
Infographic
Add the infographic to your website:
