The phrase "controls temper" can be spelled using the International Phonetic Alphabet as /kənˈtroʊlz ˈtɛmpər/. The sound represented by the letter "c" in "controls" is pronounced as /k/, and the "o" and "r" combine to form the /ər/ sound. "Temper" begins with the /t/ sound, followed by the "e" pronounced as /ɛ/ and the /mp/ sound. The final "e" in "temper" is silent. Learning the correct IPA pronunciation can help improve spelling and communication skills.
Controlling temper refers to the act of managing and regulating one's emotions, specifically anger and irritability, in order to maintain composure and avoid outbursts or impulsive behavior. It involves maintaining emotional stability, self-discipline, and exercising restraint in challenging or frustrating situations.
When someone controls their temper, they are adept at recognizing and acknowledging their feelings of anger but choosing not to let these emotions dictate their actions or reactions. This self-control allows individuals to respond to provocation or stressors in a calm and rational manner, without resorting to aggression, violence, or verbal abuse.
Controlling temper requires a high level of emotional intelligence and self-awareness, as individuals must be able to identify triggers that can cause anger. By understanding what stimuli or events may elicit an angry response, individuals can consciously employ various coping mechanisms such as deep breathing exercises, meditation, or finding healthy outlets to release any negative emotions.
Mastering the skill of controlling temper is beneficial both on an individual level and in interpersonal relationships. It promotes healthier communication, conflict resolution, and the ability to maintain positive connections with others. Additionally, controlling temper contributes to personal well-being by reducing stress, promoting emotional stability, and fostering a sense of inner peace.
The term "controls temper" does not have a specific etymology of its own because it is a combination of two separate words: "controls" and "temper". Each word has its own etymology:
1. Controls: The word "controls" originated from the Latin word "contrarotulare", which means "to counter-roll" or "to check off". It evolved into "controler" in Middle English, and eventually became "control" in modern English. The term refers to the act of exerting influence or authority over something or someone.
2. Temper: The word "temper" originated from the Latin word "temperare", which means "to mix or regulate in proper proportion". It evolved into "temperen" in Old English and retained its meaning of balancing or moderating.