The spelling of the phrase "controlling temper" is fairly straightforward. "Controlling" is spelled with two "l"s and two "t"s, while "temper" is spelled with one "p" and one "r". In IPA phonetic transcription, "controlling" is pronounced /kənˈtroʊlɪŋ/, with emphasis on the second syllable, and "temper" is pronounced /ˈtɛmpər/, with emphasis on the first syllable. To effectively control one's temper, it is important to understand that emotion and anger management skills are key to success in all aspects of life.
Controlling temper refers to the act of maintaining restraint and self-control over one's emotions, especially anger or frustration, in order to respond to challenging or provoking situations in a calm and composed manner. It involves effectively managing and regulating one's feelings and impulses to prevent their negative or harmful expression.
When a person demonstrates the ability to control their temper, they exhibit patience, understanding, and empathy towards others around them. Instead of immediately reacting with anger or aggression, they take a moment to assess the situation and choose a more appropriate and constructive response. This involves keeping a level head and not allowing their emotions to overpower their judgment or behavior.
Controlling temper also involves gaining a deeper understanding of one's own emotional triggers and actively working towards managing them. It requires the development of healthy coping mechanisms to deal with stress and conflict, such as deep breathing, counting to ten, or seeking an alternative outlet for negative emotions like physical exercise or creative expression.
The skill of controlling temper is highly valued in personal and professional relationships, as it fosters effective communication, collaboration, and problem-solving. It allows individuals to maintain their composure even in the face of challenging circumstances, enabling them to make rational decisions and find peaceful resolutions to conflicts. Moreover, controlling temper leads to a more harmonious and positive environment, promoting healthier relationships and personal well-being.
The word "controlling" comes from the Old French word "controler", which means "to regulate, to exercise authority over". This word is derived from the Latin word "contrarotulare", which means "to countermark" or "to keep a duplicate register".
The term "temper" can be traced back to the Latin word "temperare", which means "to mix, to regulate, to combine". This word has its roots in the Ancient Greek word "temnein", meaning "to cut, to divide".
Therefore, the expression "controlling temper" refers to the ability to regulate or manage one's emotions and reactions.