Pronunciation: [klˈiːnlɪvɪŋ] (IPA) 
The word "cleanliving" is spelled as /kliːnˈlɪvɪŋ/. The first part of the word, "clean", is pronounced as /kliːn/ with a long "ee" sound followed by a nasal "n". The second part, "living", is pronounced as /ˈlɪvɪŋ/ with emphasis on the first syllable and a short "i" sound followed by a nasal "n" and a hard "g" sound. Together, the word conveys the idea of leading a lifestyle that is clean and wholesome in a broad sense.
Cleanliving is a term that refers to adopting and maintaining a healthy and wholesome lifestyle, free from unhealthy habits and behaviors. It encompasses a holistic approach to personal wellbeing, focusing on the physical, mental, and emotional aspects of a person's life. This lifestyle choice often includes making conscious decisions regarding diet, exercise, personal hygiene, and overall self-care.
From a dietary perspective, cleanliving commonly involves consuming a balanced and nutrient-rich diet that is low in processed foods, artificial additives, and excessive sugar or fat. It promotes the consumption of fresh and organic foods, such as fruits, vegetables, whole grains, lean proteins, and natural beverages, as a means of providing the body with necessary nutrients and supporting overall health.
Regular physical activity and exercise are also key components of cleanliving. Adopting an active lifestyle helps to boost fitness levels, improve cardiovascular health, enhance mental wellbeing, and manage weight effectively. Engaging in activities such as jogging, swimming, yoga, or strength training can be part of a cleanliving routine.
Cleanliving also emphasizes maintaining good personal hygiene practices, such as regular bathing or showering, brushing teeth, and washing hands frequently. It encourages getting adequate sleep each night, managing stress effectively, and cultivating positive relationships.
Overall, cleanliving promotes a balanced and mindful lifestyle, focusing on the principles of self-care, nourishment, and overall wellness. By consciously adopting healthy habits and making positive lifestyle choices, individuals can strive towards a clean and wholesome existence, supporting optimal health and wellbeing.
