Pronunciation: [kˈɑːbz] (IPA) 
The word "carbs" is often used to refer to carbohydrates, which are a macronutrient found in foods such as bread, pasta, and rice. The spelling "carbs" is actually a shortened version of "carbohydrates," but it is still pronounced the same way. The IPA phonetic transcription for the word "carbs" is /kɑrbs/, which indicates that the first sound is a "k" sound, followed by an "ah" sound, and then a "b" sound, ending with an "s" sound.
Carbs, short for carbohydrates, refer to a group of organic compounds composed of carbon, hydrogen, and oxygen atoms. They are one of the three main macronutrients essential for the human diet, alongside proteins and fats. Carbohydrates are the primary source of energy for the body, supplying four calories per gram when broken down during digestion.
Carbs can be broadly classified into two categories: simple carbs and complex carbs. Simple carbohydrates, also known as sugars, are composed of one or two sugar molecules and are quickly absorbed into the bloodstream. They are found naturally in fruits, vegetables, and milk, as well as added to various processed foods. Complex carbohydrates, on the other hand, consist of three or more sugar molecules linked together in a chain. These include whole grains, legumes, and starchy vegetables. Due to their intricate structure, complex carbs take longer to digest and provide sustained energy.
In addition to energy, carbohydrates also play a crucial role in cellular function and serve as an essential fuel source for the brain, central nervous system, and muscles. However, not all carbohydrates are created equal, and it is important to choose sources that are high in fiber, vitamins, and minerals while limiting refined sugars and processed grains. Proper carbohydrate intake is a key consideration in maintaining a balanced and healthy diet.
The word carbs is a shortened form of the term carbohydrates. The term carbohydrate was coined in the early 19th century, derived from the French word hydrate de carbone, which can be translated as hydrated carbon.
