Canola is a type of edible oilseed crop that is primarily grown for oil production. It is extracted from the seeds of the Canola plant, scientifically known as Brassica napus, which belongs to the Brassicaceae family. The term "canola" is an abbreviation for "Canadian oil, low acid," as it was developed and coined by the Canadian agricultural industry.
Canola oil is one of the most widely consumed vegetable oils worldwide due to its various nutritional and culinary benefits. It is highly regarded for its low levels of saturated fats and high levels of monounsaturated fats, which are considered heart-healthy. The oil has a light golden color and a neutral taste, making it a versatile ingredient in many culinary applications, such as frying, baking, and dressing.
The Canola plant itself is an annual, cool-season crop that typically grows to a height of 1-2 meters. It has bright yellow flowers and distinctive lanceolate leaves. Canola is primarily cultivated in North America, particularly in Canada, where it originated, and the United States, though it is now grown in other countries as well.
Apart from its oil production, Canola has multiple uses. The remaining byproduct after oil extraction - canola meal - is commonly used as a protein-rich animal feed. Additionally, the plant serves as a rotation crop, helping to improve soil quality and break pest cycles.
In summary, "canola" refers to an oilseed crop cultivated for its oil, extracted from the seeds of the Canola plant. The resulting edible oil, known for its nutritional value and versatility, is widely consumed globally.
