Pronunciation: [kˌe͡ɪnətəfˈə͡ʊbi͡ə] (IPA) 
Cainotophobia is a rare word that refers to the fear of new things or change. It is spelled "kay-noh-tuh-foh-bee-uh" in IPA phonetic transcription, with emphasis on the second syllable. The "c" in cainotophobia is replaced with "k" because the Greek root word "kainos" starts with a "k" sound. The "ph" in "phobia" is a Greek letter that represents the "f" sound, which is why the word is spelled with a "ph" and not an "f".
Cainotophobia is a noun that refers to an irrational or excessive fear of new or unfamiliar experiences or situations. It is derived from the Greek words "caino" meaning new or fresh, and "phobos" meaning fear. Individuals who suffer from cainotophobia may find it challenging to adapt to new circumstances or surroundings due to an overwhelming sense of anxiety, dread, or discomfort.
People with cainotophobia may display avoidance behaviors or experience high levels of stress when encountering new situations, such as starting a new job, moving to a different city, or meeting new people. They may fear the unknown, or the uncertainty associated with change, as they deeply desire to maintain a sense of familiarity and control.
The symptoms of cainotophobia can vary from person to person, but commonly include rapid heartbeat, shortness of breath, trembling, sweating, nausea, and an intense desire to escape or avoid the situation altogether. These emotional and physical symptoms can significantly impair daily functioning, hinder personal growth, and limit one's opportunities for personal and professional development.
Treatment for cainotophobia may include various therapeutic approaches such as cognitive-behavioral therapy (CBT), exposure therapy, or relaxation techniques. These interventions aim to help individuals gradually face and confront their fears, challenge negative thoughts and beliefs, and develop effective coping mechanisms to manage their anxiety.
Overall, cainotophobia is a specific phobia that hinders individuals from embracing new experiences and can have a debilitating impact on their overall well-being and quality of life.
Neophobia, morbid dread of anything new or novel.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
The word "cainotophobia" is a combination of two Greek words: "caino" meaning "new" or "recent", and "phobia" meaning "fear". Therefore, the etymology of "cainotophobia" can be understood as a fear or anxiety related to new or recent things.
