BREASTSTROKES Meaning and
Definition
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Breaststroke is a swimming stroke characterized by movements made primarily with the arms and legs that resemble a frog's kick. It is one of the four main swimming strokes used in competitive swimming, alongside freestyle, backstroke, and butterfly.
In breaststroke, the swimmer starts in a prone position, facing down, with arms extended forward and hands together. The legs are extended backward and the feet are turned out with the soles facing outward. The stroke consists of a simultaneous pull with the hands sweeping outward underwater, followed by a circular motion inward towards the chest, and a powerful kick with both legs propelling the body forward. The kick is executed by bringing the heels towards the glutes and then forcing the feet outward in a whip-like motion.
Breaststroke requires coordination, rhythm, and good technique, as the work done by the arms and legs must be well-synchronized to maintain a steady propulsion. It is known for its unique frog-like motion, where the arms and legs move in a symmetrical and graceful manner.
Breaststroke is often preferred by beginner swimmers due to its relaxed and comfortable nature. It is also commonly used in rehabilitation programs for its therapeutic benefits. In competitive swimming, breaststroke races are conducted over distances ranging from 50 meters to 200 meters, with swimmers aiming for efficient technique and speedy times.
Common Misspellings for BREASTSTROKES
Etymology of BREASTSTROKES
The word "breaststrokes" is derived from the combination of two words: "breast" and "strokes".
- "Breast" refers to the front part of the upper body, specifically the area around the chest and mammary glands.
- "Strokes" refers to the movements made with one's arms or body in a specific manner, often associated with swimming.
When combined, "breaststrokes" refers to a specific swimming stroke performed with the arms and body positioned in a particular way resembling a breaststroke or movement of the arms in the water.
