The phrase "breaks a sweat" is commonly used to describe someone who has become physically exerted or exhausted. Its phonetic transcription in International Phonetic Alphabet (IPA) would be "breɪks ə swɛt". The word "breaks" is spelled with a long "a" sound and the "ks" consonant cluster. The word "sweat" is spelled with a short "e" sound and the "sw" consonant cluster. Together, the phrase clearly communicates the idea of physical effort and perspiration.
To "breaks a sweat" is an idiomatic expression commonly used to describe the physical exertion and effort put into a task or activity that requires significant energy. When someone "breaks a sweat," it means they are actively engaging in an intense or demanding activity, resulting in the production of perspiration or sweat.
The phrase implies that the individual is working hard enough to raise their body temperature and experience physical strain or exhaustion. It often suggests a challenging, strenuous, or vigorous undertaking that demands considerable effort. This can be seen in various scenarios, such as engaging in intense physical exercise, performing arduous labor, or participating in mentally taxing activities that cause stress or pressure.
The idiom can also be used metaphorically to describe a situation where someone is mentally or emotionally exerting themselves. For instance, solving difficult puzzles or engaging in intense debates can be characterized as "breaking a sweat" as they require intense focus and mental energy.
Overall, "breaking a sweat" is a colloquial expression that signifies the act of expending significant physical or mental effort. It captures the idea of engaging in an activity that pushes an individual out of their comfort zone, necessitating exertion and resulting in profuse perspiration.