BICEP Meaning and
Definition
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Bicep, typically spelled as "biceps," is a noun that refers to a prominent muscle on the upper arm. The word is derived from the Latin term "biceps brachii," meaning "two-headed muscle of the arm." The biceps muscle is located on the front side of the upper arm and extends from the shoulder to the elbow. It consists of two heads: the long head and the short head, which are responsible for different functions.
The biceps muscle is primarily involved in the flexion of the forearm, allowing a person to bend their elbow and lift objects towards their body. It also plays a secondary role in the supination of the forearm, which involves rotating the palm upward. Due to its visible position on the arm, a well-developed biceps muscle is often seen as a symbol of strength and is a popular focal point for fitness enthusiasts.
In anatomy, the biceps are often considered an important muscle group alongside other muscles, such as the triceps, deltoids, and pectorals, for overall upper body strength. Additionally, resistance training exercises targeting the biceps, such as curls and rows, are commonly performed to enhance muscle size and definition.
Outside of the anatomical context, the term "biceps" is sometimes used figuratively to describe a person's physical strength or muscles in general. It may also be utilized metaphorically to represent strength of character or determination.
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