Pronunciation: [bˈiːt wˈɒn bɹˈɛst] (IPA) 
The phrase "beat one breast" means to express deep regret or grief. The spelling of "beat" is /biːt/ and the spelling of "breast" is /brɛst/. The word "beat" is spelled with a silent "a" and pronounced as /biːt/. The word "breast" is spelled phonetically and pronounced as /brɛst/. The combination of these two words creates a phrase with a clear meaning, allowing for an effective expression of sorrow or remorse.
To "beat one's breast" is an idiomatic expression rooted in ancient practices and actions that refers to the act of striking or pounding one's chest with a closed fist, generally done with great force or intensity. This action is often associated with expressing intense remorse, grief, guilt, or anguish in response to a profound tragedy, personal loss, or deep sorrow.
The phrase has its origins in various cultural and religious practices and can be traced back to biblical, literary, and theatrical sources. It is commonly found in the Bible, especially in the Psalms and prophecies of lamentation, as a physical representation of deep mourning. Furthermore, it has been featured in classical works of literature and plays, adding dramatic effect to expressions of remorse or despair.
Metaphorically, the act of beating one's breast has transcended its literal meaning, becoming a way to describe deep emotional distress, overwhelming regret, or profound self-blame. It is an intense act that signifies a person's acknowledgment and public display of their internal turmoil, making it often associated with acts of contrition or profound remorse.
In contemporary usage, "beat one's breast" is employed metaphorically to portray feelings of anguish, regret, guilt, or mournful self-reflection. It represents an individual's longing for redemption or the need to demonstrate social, moral, or personal accountability for one's actions.
