BEARING A GRUDGE Meaning and
Definition
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Bearing a grudge refers to the act of holding onto persistent feelings of anger, resentment, or bitterness towards someone or something, typically as a result of a perceived wrongdoing or injustice. This phrase encapsulates the notion of carrying around a deep-seated, negative emotion and refusing to let it go or seeking resolution. When an individual bears a grudge, they harbor and nurture their resentful feelings over a prolonged period, often causing their emotions to intensify and potentially impacting their interactions, relationships, and overall well-being.
The concept of bearing a grudge implies a conscious choice to retain negative sentiments rather than letting go and moving on. It may involve dwelling on past grievances, replaying the perceived offense repeatedly in one's mind, and harboring a desire for revenge or retribution. Such individuals may feel a sense of entitlement to their negative feelings, believing that they have been wronged and therefore justified in holding onto their anger.
Bearing a grudge can be detrimental to one's emotional and mental health. The constant presence of negative emotions can lead to increased stress, anxiety, and even depression. Additionally, it can strain relationships and hinder personal growth by preventing forgiveness and closure. Recognizing and addressing the underlying feelings, seeking resolution, or practicing forgiveness are important steps to let go of grudges and free oneself from the burden of negativity.
Common Misspellings for BEARING A GRUDGE
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- hearing a grudge
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- beading a grudge
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- beating a grudge
- bea5ing a grudge
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