ATE TO EXCESS Meaning and
Definition
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"Ate to excess" refers to the act of consuming a significantly larger amount of food than necessary, often leading to feelings of discomfort or illness due to overindulgence. This phrase implies that the individual has gone beyond regular and healthy eating habits, surpassing their body's requirements and entering into a state of gluttony.
Typically, eating to excess involves gorging oneself on large quantities of food, disregarding internal cues of satiety, and continuing to eat even when feeling full. This behavior may be driven by various factors, including psychological, emotional, or physiological triggers.
While occasional indulgence in a large meal or celebration is not uncommon, consistently eating to excess can potentially lead to negative consequences for an individual's physical and mental well-being. It may result in issues such as weight gain, obesity, digestive problems, nutritional deficiencies, and an unhealthy relationship with food.
The phrase "ate to excess" suggests that the person has crossed the line beyond occasional overeating or enjoying a special occasion, and has developed a pattern of consistently overindulging in large amounts of food. It implies a level of lack of control or compulsion in one's eating habits. Seeking a balanced and mindful approach to eating is generally encouraged for maintaining a healthy lifestyle.
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