The spelling of the phrase "are one back" can be broken down phonetically using the International Phonetic Alphabet (IPA). "Are" is spelled /ɑː/ and represents the vowel sound in words like "car" and "start". "One" is spelled /wʌn/ and represents the same vowel sound as "sun" and "love". "Back" is spelled /bæk/ and represents the vowel sound in words like "cat" and "hat". When putting all the parts together, "are one back" is pronounced /ɑː wʌn bæk/.
"Are one back" is not a common phrase or term found in dictionaries. However, if we assume it is a colloquial expression, we can offer a speculative definition. In this context, "are one back" could mean being one step behind or lagging in a particular situation or activity compared to others. This phrase could imply a sense of being slightly delayed or not keeping up with the pace or progress of others.
For example, in a race or competition, if someone says "I am one back," it suggests they are in the second position, closely trailing the leader. It may also imply that they are slightly behind in their progress compared to their intended goals or targets.
In a broader sense, "are one back" could also refer to being out of sync with the current trends, information, or developments in a specific field or industry. This could indicate a lack of up-to-date knowledge or awareness, being less informed or knowledgeable compared to others.
It is important to note that this definition is a speculation based on the assumption that the phrase "are one back" is a colloquial expression, as it does not have a widely recognized meaning in dictionaries or common usage.