Apophraxis is a relatively uncommon term with origins in both psychology and psychiatry, referring to a defense mechanism characterized by the psychological process of repressing thoughts, feelings, or memories that are associated with individual's personal beliefs, goals, or values that they perceive as threatening or contradictory. This term derives from the combination of two Greek words: "apo," meaning away or off, and "phrasis," referring to speech or expression. Thus, apophraxis can be understood as the act of distorting or suppressing one's own expression.
Within the psychological context, apophraxis is seen as a mechanism individuals use to safeguard their self-concept and avoid cognitive dissonance, anxiety, or internal conflict that may arise from acknowledging contradictory thoughts or emotions. By employing this mechanism, people are able to maintain a coherent and consistent narrative about themselves, their beliefs, and their worldview.
Apophraxis can manifest in various ways, such as denying the existence of conflicting thoughts, dismissing contradictory evidence, or even completely avoiding situations or discussions that could potentially challenge or threaten the individual's beliefs. This defense mechanism, although providing temporary relief, can ultimately hinder personal growth and limit one's ability to engage in constructive self-reflection and change.
To summarize, apophraxis can be defined as the psychological process of suppressing or distorting thoughts, feelings, or memories that contradict an individual's personal beliefs or values, thus allowing them to maintain a consistent self-concept and avoid cognitive dissonance.
