Angor refers to an overwhelming feeling of anxiety, extreme distress, or mental anguish that arises from a traumatic or distressing event. It is characterized by deep emotional pain, mental suffering, and can sometimes manifest physically. The term “angor” originates from the Latin word “anguish” which means severe pain or distress.
Typically associated with post-traumatic stress disorder (PTSD), angor often occurs as a result of experiencing or witnessing a traumatic event such as war, violence, accidents, natural disasters, or the loss of a loved one. Individuals suffering from angor may exhibit symptoms including intense fear, panic attacks, disorientation, sleep disturbances, nightmares, hypervigilance, irritability, and difficulty concentrating. They may also isolate themselves from social activities or avoid situations that could trigger angor.
Angor can profoundly impact an individual's emotional and psychological well-being, often leading to a reduced quality of life, impaired relationships, and an increased risk of developing other mental health disorders like depression or anxiety disorders. Treatment for angor typically involves a combination of therapies, such as cognitive-behavioral therapy (CBT), medication, and other stress-reduction techniques. The aim is to alleviate the distressing symptoms, help individuals better cope with their emotions, and facilitate their recovery.
Overall, angor describes the profound emotional suffering and psychological pressure experienced as a result of a traumatic event or situation. It is an important concept in mental health, highlighting the need for support, understanding, and appropriate intervention to help individuals heal and regain control over their lives.
